Birth Support and Reproductive Education Rooted in Care

I support women and families as they move through the major transitions of reproductive life, from pregnancy and birth to postpartum recovery, menstrual health, and early womanhood.

My work combines practical birth preparation, embodied education, and a deep respect for the intelligence of the body. Whether you are preparing for birth, navigating postpartum, or guiding your daughter through her first cycle, my role is to offer grounded support, thoughtful guidance, and space for you to reconnect with your own intuition.

This work is about helping you feel informed, steady, and supported as you cross life’s most meaningful thresholds.

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How can I support you today?

  • Birth and Postpartum

    I help families unite head and heart knowledge, understand their values, and learn evidence-based tools to prepare for the transition to parenthood. I offer childbirth education and grounded support for pregnancy, birth, and the early postpartum period.

    Whether you are planning a home birth, hospital birth, or are still exploring your options, the goal is the same: helping you feel informed, supported, and confident in your decisions.

  • Menstrual Health and Girlhood Mentorship

    Through Soul Sisters, I support girls and young women as they navigate puberty, body changes, and identity.

    This mentorship focuses on body literacy, emotional wellbeing, and building a healthy relationship with the oneself and one’s community during the formative years of adolescence.

  • Movement and Somatic Practice

    My movement offerings draw from yoga, functional movement, and somatic practices to support nervous system regulation and embodied awareness.

    These practices are focused on cultivating strength, mobility, and internal awareness in a way that supports long-term wellbeing, with a specialty in prenatal and postnatal movement.

  • Jacqui, Sam, & Kammie

    I need to say it again: this experience would have been so different if it weren’t for you. I can’t express enough how much your support means, and how good it feels to be able to look back on last week and still only feel supported and beyond grateful. Everyone needs someone like you.

  • Midwife, Safire Naranjo

    Vidya has a grounded and calming presence that emanates from her at all times. She brings a holistic and wise approach to her doula support that extends well beyond her years.

  • Jessica, Brandon, & Raiden

    Vidya takes care, listens, and is genuinely invested in the overall wellness of the people she works with. She has been a grounding entity for me throughout my pregnancy and postpartum. I am so grateful for her being a part of this special chapter in my and my son’s lives. I would love to have Vidya be a part of my birth team for all of my future children as well.

  • Marielle and Kassie

    Vidya has been a tremendous support in teaching my daughter the skills to build healthy relationships with herself and others. I wish I had support like this as a girl. Thank you for everything that you do.